Ladies its 2019, we need to re frame the way we look at perimenopause and menopause. Modern menopause can be celebrated once we take back control of our hormones. Lets take it out of the closet!

My mission

To positively inform and educate women, about menopausal transition in order to enable and empower them to reach their  true potential at this time of life.

Testimonials

A must for any woman looking to positively manage menopause

Having attended Breeda’s first menopause café at GROW hq. My whole perception of the menopausal and midlife stage of life has changed. The information she shared along with the stories from other women has empowered  and helped me understand what’s happening at this life stage.

Roisin, Kilkenny

2019-10-04T11:16:23+00:00

Roisin, Kilkenny

Having attended Breeda’s first menopause café at GROW hq. My whole perception of the menopausal and midlife stage of life has changed. The information she shared along with the stories from other women has empowered  and helped me understand what’s happening at this life stage.

Purpose and potential to enlighten and energise

Breda, what you are starting here has such purpose and potential to enlighten and energise women.. its amazing.

Paulette (attended talk in Limerick)

2019-10-04T11:29:52+00:00

Paulette (attended talk in Limerick)

Breda, what you are starting here has such purpose and potential to enlighten and energise women.. its amazing.

Mixes science and practical life experience in a very positive manner

Having attended the talk on midlife and menopause in the library, I wholeheartedly recommend women to attend one of Breeda’s presentations. She mixes science and practical life experience in a very positive manner. I was surprised and delighted to hear that midlife can be a really positive and creative time for women, a lovely change to all the doom and gloom about ageing.

Tracy, Waterford 

2019-10-04T11:56:26+00:00

Tracy, Waterford 

Having attended the talk on midlife and menopause in the library, I wholeheartedly recommend women to attend one of Breeda’s presentations. She mixes science and practical life experience in a very positive manner. I was surprised and delighted to hear that midlife can be a really positive and creative time for women, a lovely change to all the doom and gloom about ageing.

It’s such an important message

Thank you Breda for doing what you're doing, it's such an important message and you really have helped me to think about things differently. I had reason to use some of your words of wisdom to a friend who is really struggling with her relationship with her nearly grown up children, when I explained to her the physiological process that's taking place that decreases the nurturing instinct, it made so much sense to her and she was able to take a step back and stop blaming herself so much so your effect is definitely rippling out.

Susan, Dungarvan

2019-10-04T11:57:27+00:00

Susan, Dungarvan

Thank you Breda for doing what you're doing, it's such an important message and you really have helped me to think about things differently. I had reason to use some of your words of wisdom to a friend who is really struggling with her relationship with her nearly grown up children, when I explained to her the physiological process that's taking place that decreases the nurturing instinct, it made so much sense to her and she was able to take a step back and stop blaming herself so much so your effect is definitely rippling out.

Courage, creativity and joy

Congrats Breeda on starting the Midlife Women Rock Project and opening the conversation on this awesome topic and encouraging women to live this segment of our lives with courage, creativity and joy!

Teresa, Cork

2019-10-04T11:59:24+00:00

Teresa, Cork

Congrats Breeda on starting the Midlife Women Rock Project and opening the conversation on this awesome topic and encouraging women to live this segment of our lives with courage, creativity and joy!