Empowering Women 6 week Programme

Empowering women to positively and pro-actively manage Menopausal transition.
This six week information and education programme focuses on encouraging and empowering women to proactively and positively manage menopause.A different theme and topic is discussed each week,with lots of interaction and learning from fellow participants encouraged.Women are powerful when they come together and support one another.Symptoms,management options,self care,courage and confidence along with looking at pathways out of menopause are some of what will be covered in this programme.A workbook,a day to day toolkit and laughter will be provided.The programme starting in February is fully booked.If you would like information on the next programme starting in April please contact Breeda below x

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