Empowering Women 6 week Programme

Empowering women to positively and pro-actively manage Menopausal transition. This six week information and education programme focuses on encouraging and empowering women to proactively and positively manage menopause.A different theme and topic is discussed each week,with lots of interaction and learning from fellow participants encouraged.Women are powerful when they come together and support one another.Symptoms,management options,self care,courage and confidence along with looking at pathways out of menopause are some of what will be covered in this programme.A workbook,a day to…

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