My name is Breeda.

 Last year I completed a degree in Psychology. My final year thesis involved researching midlife and menopause.

Menopausal transition is part of every woman’s life globally.It is exciting to see a new consciousness arising around this time in women’s lives which is to be greatly welcomed.This life phase has been massively misunderstood and understudied, permeated with negativity, misunderstanding and a lot of conflicting information.

I really enjoy researching, thus I reviewed and gained access to psychological, scientific, medical, sociological, spiritual and sexual health research pertaining to this chapter in Women’s lives. A lot of this has been posted over 60 days on facebook.Much information in the research literature  has not as yet become mainstream. I hope this may inform women to become knowledgeable and active participants in their own well being.

Thanks for taking the time to read, Have a great day,

Breeda x 😊