Hi, my name is Breeda Bermingham. I am an award winning menopause coach, best selling author, and social entrepreneur. Having journeyed through menopause myself and carried out extensive research, I have discovered that education and support changes everything. I gently support women to navigate their menopause and midlife years, move from striving to thriving, and emerge with renewed confidence and a zest for life. If you would like to book a free 20 minute call with me to discuss where you are at presently, email breeda@midlifewomenrockproject.com and my V.A. will organise an appointment.
No two women will have the same menopause journey so there is no one solution that any doctor, counsellor or coach can prescribe. You are an individual. Your menopause journey is unique. Seek out support and get a provider to work in collaboration with you. You have the power to own your menopause and control how you want to navigate this stage of life so that you can thrive in your next chapter.
I work with women transitioning through different stages of menopause. Many women tell me they want to get their old self back. I tell them I am not the person who can do that. However, what I can do and what I am good at doing is assisting women find a new woman within, a woman who is stronger, more powerful, creative and self- aware. If you are curious and would like to find that new woman, I would love to hear from you.
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