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Menopause and hormone replacement therapy (HRT)

There are approximately 400,000 women in Ireland and 13 million women in the U.K. transitioning through menopause today and the truth is that no two women will experience the same symptoms or journey. You are unique, equip yourself with information and choose how you want to manage your menopause. Thankfully today no woman needs to […]

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Mothers Menopause and Leadership

“Empowerment starts when women get together” Melinda Gates 2019. I have been very fortunate to have spent the past few months working with, and being mentored within the Action lab pilot programme run by Social Entrepreneurs Ireland. The programme covered business modelling, communications, governance and fundraising. I was also very grateful to have a terrific […]

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Menopause in the Workplace

The age demographic of Ireland’s and the UK’s workforce is changing. By 2030 it is estimated that there will be 1.3 billion menopausal and post- menopausal women in the world. Thus prioritization of health and prevention of disease is vital at midlife. Midlife and menopausal women make up the fastest growing cohort at work. Thus, […]

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Narratives adding to menopausal silence

Over the past few months, I have been interviewing women in Ireland on their experiences and understandings of menopause for a masters degree. What is emerging is that the  damaging and derogatory rhetoric that has surrounded menopause for decades needs to be challenged. Women’s agency in relation to menopause continues to be undermined. Remaining silent […]

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