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Menopause Champions in workplaces. It is such a privilege to witness and support more and more workplaces introduce training for menopause advocates/champions A Menopause Champion in the workplace is a trained advocate who raises awareness about menopause-related issues, offers support to employees experiencing menopause, and helps foster an inclusive and supportive work […]
Heart health and Menopause 1 in 4 Women die from heart disease and stroke! Heart Health in Midlife Women is something we all need to understand. Recognizing the signs and symptoms of heart attack and stroke presentation in women is critical. Cardiac health is particularly important during menopause, as hormonal changes, especially the decline in […]
Over 600,000 women in Ireland are experiencing one of the stages of menopause today. Yet the SILENCE continues in certain areas due to stigma and taboo. Educating women about this life stage is powerful. Talking openly sharing information helps to break the silence and increase confidence and agency. The monthly Midlife Women Rock cafes in […]
Buzzing to be back joining Karen Skidmore, Nicky Williams and Sam Palmer for the second Embrace Midlife and Menopause gathering at the end of October. Menopause awareness month has attracted increased media attention this year! Newspapers and magazines carried weekly coverage of this topic throughout the month. The shift from “invisibility” to becoming seen as […]
It was great to join a fantastic line up of expert speakers in the U.K. on the 8th of October. As international menopause awareness day approaches on the 18th of October, menopause has become a hot topic this month as a result of increased media attention. Information and education transforms women’s experience of this phase […]
