Over 600,000 women in Ireland are experiencing one of the stages of menopause today. Yet the SILENCE continues in certain areas due to stigma and taboo. Educating women about this…
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Menopause and hormone replacement therapy (HRT)
Menopause and hormone replacement therapy We have over 600,000 women in Ireland and 13 million women in the U.K. transitioning through menopause today. Menopause for the majority is a natural…
Menopause in the Workplace
The age demographic of Ireland’s and the UK’s workforce is changing. By 2030 it is estimated that there will be 1.3 billion menopausal and post- menopausal women in the world….
Embrace Midlife and Menopause in 2020.
As world Menopause awareness day approaches on the 18th of October for all of us Menos. It has been wonderful to see how menopause has become such a hot topic…
Midlife Women Rock Cafes moving onto Zoom
Ladies what a year it has been so far, hoping all are staying safe and getting outside daily to enjoy the lovely weather. Having talked with many of you…
Menopause and the Sea
In recent years Neuroscientists and marine biologists are increasingly becoming aware of the benefits of the sea for our health and wellbeing. That feeling of peace and calmness that one feels…