Heart health and Menopause 1 in 4 Women die from heart disease and stroke! Heart Health in Midlife Women is something we all need to understand. Recognizing the signs and…
Tag: Perimenopause
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Magnesium -The superhero supplement during menopause
I am often asked about supplements as many women useย supplements as part of their SOS toolkit during their Meno years. The first thing to say is that it is…
Cork Deaf Association-Women’s Group
Ensuring menopause education is available to all communities is vital. The concept of educatingย women and girls on menopause is completely new. Ireland and the UKย are leading this…
The IMPACT of Opening conversations on Menopause
Over 600,000 women in Ireland are experiencing one of the stages of menopause today. Yet the SILENCE continues in certain areasย due to stigma and taboo. Educating women about this…
Talking Menopause
I love talking about perimenopause and menopause. One sheet Throughout covid we were all on zoom or Micro soft teams delivering webinars and talks. So lucky to have had these…
Newstalk radio interviews
As most people who know me realise- I love talking about menopause. It was great toย join Clare McKenna and Andrea Gilligan on Newstalk talking about my bookย “Midlife Women…