Midlife Women Rock Cafés featured on TG4 Menopause documentary 2022

The FREE   monthly events started in June 2019 in Waterford. We then went on to zoom for almost two years during the pandemic. We had women from all over Ireland and parts of  the UK  join us during lockdowns. We are now back face to face since September 2022 at the Avo cafe at Waterford Health Park. Information on menopause is provided in a safe space where   women share their stories (optional) and support one another. We laugh, we cry but most of all we have each other’s back  in this safe space. With awareness, education and support women learn to THRIVE  through their meno years. Just email me if you would like to join us some month. We now meet on the first TUESDAY OF EACH MONTH from 10 to 12MD.All Welcome.

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  • Menopause Presentation: Womens Shed Dungarvan

    Women in their Menopause and Perimenopause years have remained silent for too long. We are navigating unchartered waters  by speaking out as previous generations were mute on this massively taboo topic. This was echoed by a number of women attending a talk I gave in Dungarvan, Co. Waterford recently to a wonderful group from the […]
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  • Talking Menopause

    I love talking about perimenopause and menopause. One sheet Throughout covid we were all on zoom or Micro soft teams delivering webinars and talks. So lucky to have had these platforms. However, since the first of March it has been wonderful to be back delivering at  in person events. The energy in the room is […]
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  • Newstalk radio interviews

    As most people who know me realise- I love talking about menopause. It was great to  join Clare McKenna and Andrea Gilligan on Newstalk talking about my book  “Midlife Women Rock: A Menopause Story for a New Generation” We discussed lots about perimenopause and menopause. In particular challenging the overwhelmingly negative narratives  synonymous with menopause […]
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