Midlife Women Rock Cafés

These are free monthly events presently facilitated over Zoom. I share some information on menopause, the women share their stories (optional) and support one another. We laugh, we cry but most of all we help each other in this safe space. Just email me for the Zoom link.

Latest News

Catch up with all our latest news and videos

  • Menopause conference celebrating menopause awareness month 2021

    It was great to join a fantastic line up of expert speakers in the U.K.  on the 8th of October. As international menopause awareness day approaches on the 18th of October, menopause has become a hot topic this month as a result of increased media attention. Information and education transforms women’s experience of this phase […]

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  • Midlife, menopause and mental health

      Midlife women and mental health is a subject that has  received little  coverage to date. It was wonderful to see the collaboration between st Patricks mental health services and the national women’s council last week. The women’s mental health network organised a hugely subscribed seminar on line discussing menopause, mental health and midlife. Dr […]

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  • A Menopause Story for a New Generation

    I recently completed writing a book on Midlife women and Menopause. It will be published over the coming months. Having researched menopause over the last three years I believe there is a need for a new story around this time in women’s lives. The old story has limited disempowered and disenfranchised menopausal women for decades. […]

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