Workplace Packages

Midlife and menopausal women today make up the fastest growing cohort at work. Latest research points to one billion women experiencing menopause by 2025. Bespoke workplace packages available, from a one-hour lunchtime Midlife Women Rock Café interactive group chat to a one-hour presentation including a Q&A session. Two-hour workshops can also be facilitated to take a deeper dive into understanding menopause. Certain focus areas can be incorporated into presentations such as mental health and menopause, early menopause or premature ovarian insufficiency, and relationships and menopause. Email me re. costs and availability.

Latest News

Catch up with all our latest news and videos

  • BMS Annual Conference 2023

    Theme: The theme of this years British Menopause Conference was Menopause for all. There were many excellent  presentations. Up to date research was shared over the two days covering many different aspects from early menopause to post menopause and beyond. Professor Donal Brennan the National Clinical lead on cancer research in Ireland was one of […]
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  • Magnesium -The superhero supplement during menopause

    I am often asked about supplements as many women use  supplements as part of their SOS toolkit during their Meno years. The first thing to say is that it is important to check with your doctor if you are on medication before starting to take any supplement —–to out rule any contraindication. Magnesium is one […]
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  • Cork Deaf Association-Women’s Group

      Ensuring menopause education is available to all communities is vital. The concept of educating  women and girls on menopause is completely new. Ireland and the UK  are leading this massive cultural and societal change. I was invited to address the Cork Deaf Association recently. Having ladies from their 20’s to the their 70’s provided […]
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