6 Week Courses

6-week Group Course

This is a weekly 2-hour transformational programme over 6 weeks. It usually takes place from 7pm to 9pm on a Tuesday or Wednesday. Maximum 12 per group. Content includes everything from diagnosis, to symptoms, management pathways, managing work, confidence building and pathways out of menopause. Workbook included. 1 to 1 consultation with me and a weekly Facebook Live session to check in. Lots of sharing and learning guaranteed. Next course starts in February 2021 over Zoom. Investment is €150. Email me for further details.

6 Week Private Course

This is for women who are more comfortable discussing this life phase on a one to one basis. I usually work around the individual’s needs. I can do lunchtime, morning or evening consultations over the 6 weeks. We cover everything from the group course, including diagnosis, symptoms, management pathways, managing work, confidence building and pathways out of menopause over the 6 weeks. Email me for further details.

Latest News

Catch up with all our latest news and videos

  • Women as storytellers.

    I have been researching menopause since 2017. What is interesting to observe in this timeframe, has to be the exponential growth in media coverage and in particular women’s voices in this space. Change is certainly occurring, driven by a grassroot women led movement with the U.K.  leading the way globally. Historically, most of the research […]

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  • Next 6 week positively managing menopause course

    Ladies would you like to take control of your menopause? Would you like researched based information to assist you in having a positive transition? Your symptoms, and priorities are unique to you. No two women have the same journey. You deserve to have the facts and cut through conflicting myths. Would you like to join […]

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  • #Choose to challenge

    This is a post taken from social media this month. As International Women’s Day approaches on the 8th of March, #choosetochallege is the theme for 2021. I am interviewed  by the lovely Janine Kennedy from Irish Country magazine. We discuss the work I do in tackling the taboo around menopause. I choose to challenge the […]

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