6 Week Courses

6-week Group Course

This is a  2-hour weekly transformational programme over 6 weeks.  Content includes everything from Why we need to talk about Menopause, diagnosis, to symptoms, management pathways, managing work, confidence building and pathways out of menopause. Workbook included. 1 to 1 consultation with me and a weekly Facebook Live session to check in. Lots of sharing and learning guaranteed.  Email me for further details.

6 Week Private Course

This is for women who are more comfortable discussing this life phase on a one to one basis. I usually work around the individual’s needs. I can do lunchtime, morning or evening consultations over the 6 weeks. We cover everything from the group course, including diagnosis, symptoms, management pathways, managing work, confidence building and pathways out of menopause over the 6 weeks. Email me for further details.

Latest News

Catch up with all our latest news and videos

  • World Menopause Day 2022

    It was an absolute pleasure to present the first session of the day at Cork University Hospital’s Menopause Seminar for Staff on World Menopause day 2022. Cork University Hospital is the largest teaching hospital in Ireland. They are leading the way in providing in house education and understanding on menopause. Huge thanks to Ann Power […]
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  • Menopause Friendly Employer Awards 2022

    I was invited to join the wonderful team at Henpicked Menopause in the Workplace in January 2022. Henpicked is the largest and leading educator of menopause in workplaces throughout the UK and increasingly in Ireland. They are working with large companies and organisations enabling them to become menopause friendly workplaces. Deborah Garlick leads this awesome […]
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  • Presentation at Trinity College Dublin

    Fundamentally open conversations and visibility are  the fastest way to explode taboo subjects. I was very happy to present my research on menopause “Silence Taboo and Midlife Women”(2020) to the Irish Association for Counselling and Psychotherapy(IACP) at Trinity College Dublin this summer. The massive vacum in education and signposting for supports, leads to a  grave […]
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