6 Week Courses

6-week Group Course

This is a weekly 2-hour transformational programme over 6 weeks. It usually takes place from 7pm to 9pm on a Tuesday or Wednesday. Maximum 12 per group. Content includes everything from diagnosis, to symptoms, management pathways, managing work, confidence building and pathways out of menopause. Workbook included. 1 to 1 consultation with me and a weekly Facebook Live session to check in. Lots of sharing and learning guaranteed. Next course starts in February 2021 over Zoom. Investment is €150. Email me for further details.

6 Week Private Course

This is for women who are more comfortable discussing this life phase on a one to one basis. I usually work around the individual’s needs. I can do lunchtime, morning or evening consultations over the 6 weeks. We cover everything from the group course, including diagnosis, symptoms, management pathways, managing work, confidence building and pathways out of menopause over the 6 weeks. Email me for further details.

Latest News

Catch up with all our latest news and videos

  • Midlife Women Rock Cafes continue on Zoom

    Midlife Women Rock Cafes continue on Zoom

    Happy New Year ladies. Wishing you all a great 2021. We are back with the Cafes on zoom commencing on the 20th of January discussing all things menopause. Great conversations around all we can do to enhance our lifestyles and reduce symptoms as we navigate this life stage are guaranteed. 2020 began opening the door […]

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  • Mothers Menopause and Leadership

    “Empowerment starts when women get together” Melinda Gates 2019. I have been very fortunate to have spent the past few months working with, and being mentored within the Action lab pilot programme run by Social Entrepreneurs Ireland. The programme covered business modelling, communications, governance and fundraising. I was also very grateful to have a terrific […]

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  • Menopause in the Workplace

    The age demographic of Ireland’s and the UK’s workforce is changing. By 2030 it is estimated that there will be 1.3 billion menopausal and post- menopausal women in the world. Thus prioritization of health and prevention of disease is vital at midlife. Midlife and menopausal women make up the fastest growing cohort at work. Thus, […]

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