6 Week Courses

6-week Group Course

This is a weekly 2-hour transformational programme over 6 weeks. It usually takes place from 7pm to 9pm on a Tuesday or Wednesday. Maximum 12 per group. Content includes everything from diagnosis, to symptoms, management pathways, managing work, confidence building and pathways out of menopause. Workbook included. 1 to 1 consultation with me and a weekly Facebook Live session to check in. Lots of sharing and learning guaranteed. Next course starts in February 2021 over Zoom. Investment is €150. Email me for further details.

6 Week Private Course

This is for women who are more comfortable discussing this life phase on a one to one basis. I usually work around the individual’s needs. I can do lunchtime, morning or evening consultations over the 6 weeks. We cover everything from the group course, including diagnosis, symptoms, management pathways, managing work, confidence building and pathways out of menopause over the 6 weeks. Email me for further details.

Latest News

Catch up with all our latest news and videos

  • Menopause Seminar

    The response to what will be “historic” live line coverage this month continues with many journalists continuing the conversation in the print media. Huge thanks to the Irish Examiner for bringing attention to the monthly Midlife Women Rock Cafes in their Saturday edition. It was  great to hear Dr Harry Barry GP and mental health […]

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  • Menopause in the Irish media

    What  extraordinary coverage of menopause in Ireland 8 days on the national airwaves. Huge thanks  has to go Joe Duffy for enabling the conversation to occur. I have been advocating for the spotlight to be focused on this time in women’s lives for almost two years. The Women’s Health Task Force which met in February […]

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  • Menopause myth busting

    Wednesday 12 th May 9pm Channel 4. Channel 4 are leading the way in the U.K. in bringing menopause into the public domain. The U.K. are leading the menopause conversation globally. The key involves disrupting the SHAME  and whispering that has surrounded this life stage for all women for far too long. Providing up to […]

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