Over 600,000 women in Ireland are experiencing one of the stages of menopause today. Yet the SILENCE continues in certain areas due to stigma and taboo.
Educating women about this life stage is powerful.
Talking openly sharing information helps to break the silence and increase confidence and agency.
The monthly Midlife Women Rock cafes in Waterford continue to contribute to open conversations in safe spaces. They show how menopause education and understanding oneself during this transition is lifechanging. We continue to meet monthly on the first Tuesday of each month 10-12 MD at Waterford Health Park, Waterford city.
All are welcome…..
Knowledge is powerful as menopause education is a completely new concept.
We are the first generation to have access to this!