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Women as storytellers.

I have been researching menopause since 2017. What is interesting to observe in this timeframe, has to be the exponential growth in media coverage and in particular women’s voices in this space. Change is certainly occurring, driven by a grassroot women led movement with the U.K.  leading the way globally. Historically, most of the research […]

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Next 6 week positively managing menopause course

Ladies would you like to take control of your menopause? Would you like researched based information to assist you in having a positive transition? Your symptoms, and priorities are unique to you. No two women have the same journey. You deserve to have the facts and cut through conflicting myths. Would you like to join […]

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#Choose to challenge

This is a post taken from social media this month. As International Women’s Day approaches on the 8th of March, #choosetochallege is the theme for 2021. I am interviewed  by the lovely Janine Kennedy from Irish Country magazine. We discuss the work I do in tackling the taboo around menopause. I choose to challenge the […]

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Menopause coaching

I love ❤️ what I do -coaching women. Assisting so many take back control of their lives, not only survive but thrive through their menopause years. Knowledge truly is power🌷. Having worked with women for years as a Midwife and Public health nurse I witnessed women facing challenges all of the time. With understanding and […]

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Women, the Silent Heroes of this Global Pandemic

  https://breedaberm.medium.com/women-the-silent-heroes-of-this-global-pandemic-1060f5c1272d I meet women every week working on the frontline of this pandemic. Women are disproportionately impacted by covid19 particularly in this 3rd wave where childcare and education have not been prioritized. Something has to change! here is an extract from a blog I  wrote in February 2021. Women, the Silent Heroes of this […]

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Midlife Women Rock Cafes continue on Zoom

Happy New Year ladies. Wishing you all a great 2021. We are back with the Cafes on zoom commencing on the 20th of January discussing all things menopause. Great conversations around all we can do to enhance our lifestyles and reduce symptoms as we navigate this life stage are guaranteed. 2020 began opening the door […]

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