News update Breeda set up the Midlife Women Rock Project as a Company Limited by Guarantee (CLG) in early 2022. Last year in October 2024 she applied to change…
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Menopause and Heart Health
Heart health and Menopause 1 in 4 Women die from heart disease and stroke! Heart Health in Midlife Women is something we all need to understand. Recognizing the signs and…
BMS Annual Conference 2023
Theme: The theme of this years British Menopause Conference was Menopause for all. There were many excellentย presentations. Up to date research was shared over the two days covering many…
Magnesium -The superhero supplement during menopause
I am often asked about supplements as many women useย supplements as part of their SOS toolkit during their Meno years. The first thing to say is that it is…
Cork Deaf Association-Women’s Group
Ensuring menopause education is available to all communities is vital. The concept of educatingย women and girls on menopause is completely new. Ireland and the UKย are leading this…
The IMPACT of Opening conversations on Menopause
Over 600,000 women in Ireland are experiencing one of the stages of menopause today. Yet the SILENCE continues in certain areasย due to stigma and taboo. Educating women about this…