Content includes

• Why we need to talk about menopause.
• Understand the impact of menopause on work
• The signs symptoms and diagnosis of menopause
• Managing symptoms: Hormonal and non-hormonal approaches
• Long term health-Heart Bone Brain health
• Signposting for supports
• Q and A session

Shining a light on menopause at work is the right thing to do, and it’s good for your organisation’s bottom line too. Benefits include increased productivity, decreased absenteeism and higher retention of staff.

Other one hour BESPOKE WORKPLACE TRAININGS include

• How can we prepare for Perimenopause?
• Surgical and medical or cancer inducing menopause(Before and After)
• Menopause and relationships
• Bone health osteopenia and osteoporosis What can we do?
• Heart health prevention and action planning
• The positive side to menopause

All trainings are available on site or via zoom or M Teams. For more information on investment  availability and learning outcomes email Breeda@midlifewomenrockproject.com