Content:

 What is hormone therapy?

• Who is it for?
• Why try it?
• When to start?
• The theme for world menopause month this year was hormone therapy
• This session demystifies the many narratives on Oestrogen Progesterone Testosterone
• Outlines the benefits and risks
• Discusses all the different ways to take hormone therapy (samples demonstrated)
• Spotlights the huge benefits of vaginal oestrogen and different ways of usage
• Q and A  and breakout rooms or group work if time allows

Other BESPOKE WORKPLACE TRAININGS include

• What is perimenopause all about?
• Surgical and medical or cancer inducing menopause(Before and After)
• Menopause and relationships
• Bone health osteopenia and osteoporosis What can we do?
• Heart health prevention and action planning
• The positive side to menopause

All trainings are available on site or via zoom or M Teams. For more information on investment  availability and learning outcomes email Breeda@midlifewomenrockproject.com