Forums to compassionately empower women to positively and pro-actively manage menopausal transition. The Mid Life Women Rock café has been up and running monthly in Waterford since September 2019.We meet…
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Women’s Health Task Force 2020.
Menopause awareness and management a priority for Women’s task force 2020! I was recently invited to attend the stakeholder’s forum of the Women’s Task force at the Department of Health….
Social Entrepreneurs Ireland Academy 2019
PIC SHOWS: The SEI Academy for Social Entrepreneurs graduation at the Chester Beatty Library, Dublin Castle. Social Entrepreneurs Ireland Academy 2019. As 2019 comes to a close,I look back upon…
Menopause as a journey.
The more I reflect on what has been occurring for me psychologically over the last two years of perimenopause, the more I consider it as a journey. As we enter…
Menopause and the Sea
In recent years Neuroscientists and marine biologists are increasingly becoming aware of the benefits of the sea for our health and wellbeing. That feeling of peace and calmness that one feels…
The need to empower and change the cultural paradigm for midlife women
In recent years Neuroscientists and marine biologists are increasingly becoming aware of the benefits of the sea for our health and wellbeing. That feeling of peace and calmness that one…