I am delighted to see the theme for this years World Menopause Month 2025 is Lifestyle Medicine💪 Lifestyle PDF Focus is on the SIX PILLARS of healthy aging….
Category: Menopause Expert
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Menopause Champions in the Workplace
Menopause Champions in workplaces. It is such a privilege to witness and support more and more workplaces introduce training for menopause advocates/champions A Menopause Champion in the…
Menopause and Heart Health
Heart health and Menopause 1 in 4 Women die from heart disease and stroke! Heart Health in Midlife Women is something we all need to understand. Recognizing the signs and…
Menopause and Physical Activity
Physical activity during the menopause years offers numerous benefits for both physical and mental well-being. As women going through menopause, hormonal changes can lead to various symptoms such as…
We featured on the TG4 documentary in 2022
Davina McCall’s profile helped to catapult Menopause onto the global stage in 2021. The two Channel 4 documentaries brought menopause out of the shadows and under the global spotlight for…
World Menopause Day 2022
It was an absolute pleasure to present the first session of the day at Cork University Hospital’s Menopause Seminar for Staff on World Menopause day 2022. Cork University Hospital is…