I am delighted to see the theme for this years World Menopause Month 2025 is Lifestyle Medicine💪 Lifestyle PDF Focus is on the SIX PILLARS of healthy aging….
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Menopause Champions in the Workplace
Menopause Champions in workplaces. It is such a privilege to witness and support more and more workplaces introduce training for menopause advocates/champions A Menopause Champion in the…
Menopause and Breast Cancer
Menopause and Breast Cancer Breast cancer is the most common cancer in women globally. In Ireland one in nine women will develop breast cancer in the course of their lifetime….
Talk at Waterford Tennis Club.
As Covid 19 restrictions are lifted, it was great to see our local tennis club reopen. Many of us have missed our weekly or twice weekly game of tennis. Along…
Talk at Waterfords Women’s shed,Dungarvan.
Fantastic interactive morning at Waterford Women’s shed in Dungarvan.🌹 They are a fantastic example of how women are supporting one another while also contributing to the local community. With over…
Empowering Women 6 week Programme
Empowering women to positively and pro-actively manage Menopausal transition. This six week information and education programme focuses on encouraging and empowering women to proactively and positively manage menopause.A different theme…