Lifestyle Medicine-Theme for World Menopause Month 2025

  I am delighted to see the theme for this years World Menopause Month 2025 is Lifestyle Medicine๐Ÿ’ช Lifestyle PDF   Focus is on the SIX PILLARS of healthy aging….

Mothers Menopause and Leadership

“Empowerment starts when women get together” Melinda Gates 2019. I have been very fortunate to have spent the past few months working with, and being mentored within the Action lab…