Menopause Champions in workplaces. It is such a privilegeย to witness and supportย more and more workplaces introduce training for menopause advocates/champions A Menopause Champion in the…
Category: menopause mental health
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Menopause and Physical Activity
Physical activity during the menopause yearsย offers numerous benefits for both physical and mental well-being. As women goingย through menopause, hormonal changes can lead to various symptoms such as…
We featured on the TG4 documentary in 2022
Davina McCall’s profile helped to catapult Menopause onto the global stage in 2021. The twoย Channel 4 documentaries brought menopause out of the shadows and under the global spotlight for…
Talking Menopause
I love talking about perimenopause and menopause. One sheet Throughout covid we were all on zoom or Micro soft teams delivering webinars and talks. So lucky to have had these…
Midlife, menopause and mental health
Midlife women and mental health is a subject that hasย received littleย coverage to date. It was wonderful to see the collaboration between St Patricks mental health services and…