Theme: The theme of this years British Menopause Conference was Menopause for all. There were many excellent presentations. Up to date research was shared over the two days covering many different aspects from early menopause to post menopause and beyond. Professor Donal Brennan the National Clinical lead on cancer research in Ireland was one of […]
I am often asked about supplements as many women use supplements as part of their SOS toolkit during their Meno years. The first thing to say is that it is important to check with your doctor if you are on medication before starting to take any supplement —–to out rule any contraindication. Magnesium is one […]
Ensuring menopause education is available to all communities is vital. The concept of educating women and girls on menopause is completely new. Ireland and the UK are leading this massive cultural and societal change. I was invited to address the Cork Deaf Association recently. Having ladies from their 20’s to the their 70’s provided […]
Davina McCall’s profile helped to catapult Menopause onto the global stage in 2021. The two Channel 4 documentaries brought menopause out of the shadows and under the global spotlight for the first time in history. Her courage in fronting the programmes has to be admired. Tackling a taboo subject was not going to be easy […]
Over 600,000 women in Ireland are experiencing one of the stages of menopause today. Yet the SILENCE continues in certain areas due to stigma and taboo. Educating women about this life stage is powerful. Talking openly sharing information helps to break the silence and increase confidence and agency. The monthly Midlife Women Rock cafes in […]
It was an absolute pleasure to present the first session of the day at Cork University Hospital’s Menopause Seminar for Staff on World Menopause day 2022. Cork University Hospital is the largest teaching hospital in Ireland. They are leading the way in providing in house education and understanding on menopause. Huge thanks to Ann Power […]
