As Covid 19 restrictions are lifted, it was great to see our local tennis club reopen. Many of us have missed our weekly or twice weekly game of tennis. Along…
Tag: menopause
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Talk at Waterfords Women’s shed,Dungarvan.
Fantastic interactive morning at Waterford Women’s shed in Dungarvan.🌹 They are a fantastic example of how women are supporting one another while also contributing to the local community. With over…
Empowering Women 6 week Programme
Empowering women to positively and pro-actively manage Menopausal transition. This six week information and education programme focuses on encouraging and empowering women to proactively and positively manage menopause.A different theme…
MidLife Women Rock Cafes
Forums to compassionately empower women to positively and pro-actively manage menopausal transition. The Mid Life Women Rock café has been up and running monthly in Waterford since September 2019.We meet…
Women’s Health Task Force 2020.
Menopause awareness and management a priority for Women’s task force 2020! I was recently invited to attend the stakeholder’s forum of the Women’s Task force at the Department of Health….
Menopause as a journey.
The more I reflect on what has been occurring for me psychologically over the last two years of perimenopause, the more I consider it as a journey. As we enter…