I am often asked about supplements as many women use supplements as part of their SOS toolkit during their Meno years. The first thing to say is that it is…
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Talking Menopause
I love talking about perimenopause and menopause. One sheet Throughout covid we were all on zoom or Micro soft teams delivering webinars and talks. So lucky to have had these…
“Embrace” conference year two :Menopause awareness month
Buzzing to be back joining Karen Skidmore, Nicky Williams and Sam Palmer for the second Embrace Midlife and Menopause gathering at the end of October. Menopause awareness month has attracted…
Menopause and hormone replacement therapy (HRT)
Menopause and hormone replacement therapy We have over 600,000 women in Ireland and 13 million women in the U.K. transitioning through menopause today. Menopause for the majority is a natural…