Tag: #midlifewomen #women

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A Menopause Story for a New Generation

Posted by Breeda Bermingham on August 31, 2021
Categories: Uncategorised

I recently completed a book on Midlife women and Menopause. It will be published over the coming months. Having researched menopause over the last three years I believe there is a need for a new story around this time in women’s lives. The old story has limited disempowered and disenfranchised menopausal women for decades. The […]

Menopause in the Irish media

Posted by Breeda Bermingham on May 15, 2021
Categories: Uncategorised

What extraordinary coverage of menopause in Ireland- 8 days on the national airwaves. Huge thanks has to go Joe Duffy for enabling the conversation to occur. I have been advocating for the spotlight to be focused on this time in women’s lives for almost two years. The Women’s Health Task Force which met in February […]

What women are saying

Now that I have the knowledge, language and confidence to speak openly about menopause, it changes everything
Angie Co. Cork
I would recommend the Midlife Women Rock Cafe because it's a reliable, well-researched source for information on Menopause matters, but more importantly, understands it from the Women's perspective as it's women talking to women.
MaryCareer in Transition, Co Meath
Breeda is a research-based intellectual talent on menopause and an engaging speaker. Starting conversations around a taboo subject is not easy, it takes a lot of courage.
Brenda - Business Owner, Co. Waterford
If you want to get to understand and learn everything you need to know about menopause, Sign up for the empowering women menopause course. This 6-week course was life-changing for me.
Niamh - Limerick
I highly recommend this 6-week course to any woman wanting to understand menopause and themselves. I personally found it brilliant. It gave me back my confidence in myself. I met a group of open-minded women. There is nowhere women can go to talk with other women about this time in our lives. I have learned not to let menopause define me. I always had thought of it negatively, would never have seen it as a time to open up to new possibilities and opportunities. Breeda covers everything you need to know over the 6 weeks.”
Anna
This programme has helped me become more relaxed and empowered around menopause. I have a great GP and am taking HRT. It’s the information sharing with a group of like-minded women that is very powerful at this time of my life. The course was shared by Breeda in a fun and light-hearted way which reduces any stress or anxiety that one may have. I now have a better understanding of myself with lots of strategies to manage symptoms and would highly recommend this course.”
Jennifer
I would highly recommend this 6-week course. I received so much support from Breeda and the group. It gave me the confidence to move forward. I learned about the physical, mental and spiritual changes that occur during menopause and it all made so much sense. My relationship with myself has grown and I understand so much more now. I feel positive and very optimistic about the future.
Sinead
Attending this 6 week course was a hugely empowering experience. knowledge and education is certainly power. Meeting other women all in the same phase of life supporting one another was fantastic. I learned I have the power and strength to tackle, control and handle my menopause journey my way. I would hghly recommend this course so much. It has enabked me to move forward.
Gay
Before I met Breeda and started this course, I never had a serious conversation about menopause with anyone. I had very little knowledge about menopause. It is either an embarrassing or a comical subject for conversation. Attending the cafes and 6-week course has been life changing. I now know so much more about menopause and understand myself so much better. I have become more pro-active with my health and am looking forward to the next phase of my life. Every woman deserves this information.
Elaine
Breeda has a great way of imparting information. I really enjoyed the 6-week programme and would highly recommend it to any woman who may be curious about what menopause is really all about.
Ger

Knowledge is power in Menopause

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Midlife Women Rock Project

Tag: #midlifewomen #women

A Menopause Story for a New Generation

Menopause in the Irish media

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What women are saying