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Over 600,000 women in Ireland are experiencing one of the stages of menopause today. Yet the SILENCE continues in certain areas due to stigma and taboo. Educating women about this life stage is powerful. Talking openly sharing information helps to break the silence and increase confidence and agency. The monthly Midlife Women Rock cafes in […]
Fundamentally open conversations and visibility are the fastest way to explode taboo subjects. I was very happy to present my research on menopause “Silence Taboo and Midlife Women”(2020) to the Irish Association for Counselling and Psychotherapy(IACP) at Trinity College Dublin this summer. The massive vacum in education and signposting for supports, leads to a grave […]
As most people who know me realise- I love talking about menopause. It was great to join Clare McKenna and Andrea Gilligan on Newstalk talking about my book “Midlife Women Rock: A Menopause Story for a New Generation” We discussed lots about perimenopause and menopause. In particular challenging the overwhelmingly negative narratives synonymous with menopause […]
I recently completed a book on Midlife women and Menopause. It will be published over the coming months. Having researched menopause over the last three years I believe there is a need for a new story around this time in women’s lives. The old story has limited disempowered and disenfranchised menopausal women for decades. The […]
Ladies would you like to take control of your menopause? Would you like researched based information to assist you in having a positive transition? Your symptoms, and priorities are unique to you. No two women have the same journey. You deserve to have the facts and cut through conflicting myths. Would you like to join […]
I love ❤️ what I do -coaching women. Assisting so many take back control of their lives, not only survive but thrive through their menopause years. Knowledge truly is power🌷. Having worked with women for years as a Midwife and Public health nurse I witnessed women facing challenges all of the time. With understanding and […]
