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Ladies would you like to take control of your menopause? Would you like researched based information to assist you in having a positive transition? Your symptoms, and priorities are unique to you. No two women have the same journey. You deserve to have the facts and cut through conflicting myths. Would you like to join […]
This is a post taken from social media this month. As International Women’s Day approaches on the 8th of March, #choosetochallege is the theme for 2021. I am interviewed by the lovely Janine Kennedy from Irish Country magazine. We discuss the work I do in tackling the taboo around menopause. I choose to challenge the […]
I love ❤️ what I do -coaching women. Assisting so many take back control of their lives, not only survive but thrive through their menopause years. Knowledge truly is power🌷. Having worked with women for years as a Midwife and Public health nurse I witnessed women facing challenges all of the time. With understanding and […]
https://breedaberm.medium.com/women-the-silent-heroes-of-this-global-pandemic-1060f5c1272d I meet women every week working on the frontline of this pandemic. Women are disproportionately impacted by covid19 particularly in this 3rd wave where childcare and education have not been prioritized. Something has to change! here is an extract from a blog I wrote in February 2021. Women, the Silent Heroes of this […]
Happy New Year ladies. Wishing you all a great 2021. We are back with the Cafes on zoom commencing on the 20th of January discussing all things menopause. Great conversations around all we can do to enhance our lifestyles and reduce symptoms as we navigate this life stage are guaranteed. 2020 began opening the door […]
There are approximately 400,000 women in Ireland and 13 million women in the U.K. transitioning through menopause today and the truth is that no two women will experience the same symptoms or journey. You are unique, equip yourself with information and choose how you want to manage your menopause. Thankfully today no woman needs to […]
