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Talk at Waterfords Women’s shed,Dungarvan.

Fantastic interactive morning at Waterford Women’s shed in Dungarvan.🌹 They are a fantastic example of how women are supporting one another while also contributing to the local community. With over 70 members, here I am with some of the wonderful committee that run this successful initiative.👍Due to much interest after this talk,we discussed the possability […]

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Empowering Women 6 week Programme

Empowering women to positively and pro-actively manage Menopausal transition. This six week information and education programme focuses on encouraging and empowering women to proactively and positively manage menopause.A different theme and topic is discussed each week,with lots of interaction and learning from fellow participants encouraged.Women are powerful when they come together and support one another.Symptoms,management […]

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MidLife Women Rock Cafes

Forums to compassionately empower women to positively and pro-actively manage menopausal transition. The Mid Life Women Rock café has been up and running monthly in Waterford since September 2019.We meet on the first Tuesday of each month at the coffee shop at Waterford Health Park, Waterford city, thanks to the support of the medical staff […]

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Women’s Health Task Force 2020.

Menopause awareness and management a priority for Women’s task force 2020! I was recently invited to attend the stakeholder’s forum of the Women’s Task force at the Department of Health. Credit has to be given to the Department and the Minister for Health Simon Harris for developing this innovative initiative in 2019, the first of […]

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Social Entrepreneurs Ireland Academy 2019

PIC SHOWS: The SEI Academy for Social Entrepreneurs graduation at the Chester Beatty Library, Dublin Castle. Social Entrepreneurs Ireland Academy 2019. As 2019 comes to a close,I look back upon an action packed challenging, yet immensely enjoyable year.I was fortunate to gain a place on Social Entrepreneurs Ireland Academy 2019 which has been life changing.Their […]

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Menopause as a journey.

The more I reflect on what has been occurring for me psychologically over the last two years of perimenopause, the more I consider it as a journey. As we enter perimenopause, I feel that we go on a journey and like all great journeys, we don’t know what’s ahead. We have to be respectful of […]

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