List of articles from your choosen term
Over 600,000 women in Ireland are experiencing one of the stages of menopause today. Yet the SILENCE continues in certain areas due to stigma and taboo. Educating women about this life stage is powerful. Talking openly sharing information helps to break the silence and increase confidence and agency. The monthly Midlife Women Rock cafes in […]
There are approximately 400,000 women in Ireland and 13 million women in the U.K. transitioning through menopause today and the truth is that no two women will experience the same symptoms or journey. You are unique, equip yourself with information and choose how you want to manage your menopause. Thankfully today no woman needs to […]
The age demographic of Ireland’s and the UK’s workforce is changing. By 2030 it is estimated that there will be 1.3 billion menopausal and post- menopausal women in the world. Thus prioritization of health and prevention of disease is vital at midlife. Midlife and menopausal women make up the fastest growing cohort at work. Thus, […]
As world Menopause awareness day approaches on the 18th of October for all of us Menos. It has been wonderful to see how menopause has become such a hot topic in the U.K. Grassroots women leaders from all over the U.K. are speaking out for the first time in history. From Meg Mathews in London, […]
Ladies what a year it has been so far, hoping all are staying safe and getting outside daily to enjoy the lovely weather. Having talked with many of you over the last few months I have decided to move the cafes on to zoom going forward due to the Covid19 restrictions and safety. Women […]
In recent years Neuroscientists and marine biologists are increasingly becoming aware of the benefits of the sea for our health and wellbeing. That feeling of peace and calmness that one feels from spending time at the beach is now being referred to as “blue space”. The combination of soothing smells and the sounds of water have […]
